Root Alive Whole Psyllium Husk (454g)

Psyllium can help decrease the bad cholesterol in the blood, while raising the “good kind” of cholesterol required by our bodies. It can help lower LDL, or “bad” cholesterol; therefore reducing the risk of heart disease. Helps control diabetes (it reduces the post-meal rise in blood sugar), Aids in controlling appetite and weight (it makes you feel full longer)

Since psyllium is a concentrated source of soluble fibre (with eight times more soluble fibre than oat bran), it’s easy to eat enough of it during the day to enjoy its potential health benefits.