Briana Thomas – CONVENIENT FOOD – 400 + low carb / sugar free recipes!

This is a presale – Orders for this book will ship in early November.

SPIRAL BINDING | HARD COVER | 400+ RECIPES | 518 PAGES
PICTURES OF NEARLY EVERY RECIPE | BAKING TIPS
SEPARATED BY FATS & CARBS WITH FUEL TYPES CLEARLY MARKED

“Convenient Food chronicles one young woman’s personal journey as she transitions from a single girl cooking for a family of six to a married woman cooking for two. Improved technique, fresh ingredients, and a more balanced calorie approach mark a maturation in Briana’s culinary journey. In this book you’ll find traditional Mennonite favorites made healthy, but you’ll also find Briana’s unique take on ethnic cuisines – and a healthy dose of ice cream, of course! All of these recipes are free of refined sugar and white flour, separated by carbs and fats, and suited for a low-glycemic diet. With its emphasis on easy recipes and budget-friendly ingredients, this book will become a valued resource in your kitchen.”