Trim Healthy Mama By Serene Allison and Pearl Barrett

Own the book that started it all! TRIM HEALTHY MAMA is more than a nutrition book, Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds.

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$34.99CAD

5 in stock

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TRIM HEALTHY MAMA is more than a nutrition book, although you’ll be armed with knowledge that will revolutionize your life. It is more than a recipe book, although you will find hundreds of quick and tasty recipes to satisfy your family and trim your waistline at the same time. Serene and Pearl coach you all the way through to freedom from food restriction and excess pounds. They go far beyond food and talk exercise, how to balance your hormones, and how to keep the fire alive in your marriage relationship. It’s a one stop book—640 pages! Why read only snippets of dietary truth from many books when you can get the full understanding in one book?

Weight 1.126 kg
Dimensions 24 × 20 × 4 cm

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