At Sweet and Sprouted, we know that high shipping rates can spoil your shopping experience. That’s why we offer you actual shipping costs vs a flat rate. Our site calculates actual shipping costs in real time!  

We also understand that you want your products FAST! Outside of sale times, we strive to have all orders of in stock items shipped within 48 hours! We’ve partnered with Canada Post and FedEx to get your carefully chosen items from our warehouse in Saskatoon to your front door as quick and economical as possible! During and immediately after sales, you can expect a short delay in our usual shipping speed. Due to order volumes during sale times, you can expect your order to be shipped within 10 to 14 days.

Local pick up is also available for your convenience. Feel free to leave a note in the comment area at checkout with your pick up request.