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This beautiful, full color, spiral bound book provides all the info anyone needs to begin the THM journey. It condenses the plan into understandable language and includes lots of THM tips, tricks and encouragement. It also contains 50 of the best recipes to help people get on their THM ...
408 pages and more than 200 all new, scrumptious and time saving recipes, designed to catapult your and your family’s future into greater health.
THIS IS A PREORDER ITEM – PLEASE BE AWARE THAT YOUR ENTIRE ORDER WILL BE HELD UNTIL THIS ITEM ARRIVES. ESTIMATED ARRIVAL IS THE 3RD WEEK OF JANUARY You know THM as a health and wellness brand. You know us as the sisters who have been cheering women on ...
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Workins focus on rebuilding your body from the inner core out. They help strengthen and heal your more fragile, foundational layers before concentrating on outer muscles.
16 Piece set includes:
9 DVD's
Exercise Loops, Bands and Tubes
Exercise Door Stop
Booklet and Foundational Moves Poster
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